Because Your Wellbeing Should Be at the Top of Your To Do List
Feeling stressed, tense and overwhelmed doesn’t help you, or your loved ones. Wouldn’t it be nice to increase your peace, and find more fulfilment?
It’s time to make time for YOU.
Hi, I’m Mardi MAY
Like you I’ve often struggled with the craziness of life – even with over 15 years of personal yoga practice.
But what I’ve discovered is that the more ‘me time’ I prioritise, the happier I am. So in 2015 I changed direction and began hosting meditation and yoga classes and retreats.
Since then I’ve helped over 200 people relax more and stress less – it’s been amazing to see and hear about the effects that these simple techniques have. This stuff can literally change your life!
Join me at class or retreat and see how meditation and/or yoga can help you.