Not at all. Most of Mardi MAY’s classes are designed with beginners in mind. First time and experienced yogi’s are welcome to attend. Some classes are gentle relaxation classes (great for people that have some minor physical restrictions), while some are a bit more physical to increase your energy. Mardi MAY also offers chair yoga some weeks – for those that struggle getting down on the floor and sitting cross legged. Chairs are also there if you’d prefer to meditate on a chair. Please see class calendar below for more info.