Classes & Retreats To Help You Relax
Meditation
Online Classes
Registrations Open
Let me show you how you can relax
more and stress less
Bookings Essential
Tues 7-8pm Via Zoom
Wed 12-1pm Via Zoom
Pyjama Yoga
Online Classes
Registrations Open
Using gentle movement & breath learn
to rebalance your body and mind
Bookings Essential
Wed 10-11am (Chair) Via Zoom
Sun 10-11am (Floor) Via Zoom
Retreats
UPDATED
Bookings Open
A fulfilled life doesn’t just happen
Take the break you know you need
Updates via newsletter
Weekend Away – June 6th-8th 2020
One Day Away – July 5th 2020