Easy Yoga & Mindful Movement
Easy gentle classes that help you increase awareness of your body and mind for more peace.
Join me during school terms:
Easy Kundalini Yoga (chair/floor options – 1hr)
Mindful Movement (45mins)
- 1 Class $15/$10 conc.
- 5 Class Pass $50/$40 conc. (3mth expiry)
Click on calendar to book, or contact me to confirm your first visit
What to bring:
- Water bottle
- Yoga mat & blanket
- Chairs are provided (for chair yoga options)
- Personal props like cushions for sitting (if you wish)
- Payment (or pre-pay online)
- Willingness to give it a go 🙂