Classes & Retreats To Help You Relax

Meditation & Mindfulness

Meditation
Online Classes
Registrations Open

Let me show you how you can relax
more and stress less

Bookings Essential

Tues 7-8pm Via Zoom

Wed 12-1pm Via Zoom

Register Here
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Pyjama Yoga

Pyjama Yoga
Online Classes
Registrations Open

Using gentle movement & breath learn
to rebalance your body and mind

Bookings Essential

Wed 10-11am (Chair) Via Zoom

Sun 10-11am (Floor) Via Zoom

Register Here
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Nunyara Conference Centre

Retreats
UPDATED
Bookings Open

A fulfilled life doesn’t just happen
Take the break you know you need

Updates via newsletter

Weekend Away – June 6th-8th 2020

One Day Away – July 5th 2020

Book a Retreat
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